Cognitive & Emotional Benefits

• Improved Attention & Memory: Exposure to green spaces has been linked to enhanced cognitive functions. A study involving nearly 2,600 children in Barcelona found that increased exposure to green spaces was associated with better working memory and reduced inattentiveness TIME.
  
  

• Stress Reduction & Mood Enhancement: Nature exposure helps reduce stress and anxiety, boost mood, and improve emotional resilience. These benefits are particularly evident in children and adolescents American Psychological Association.
  
  

• Enhanced Social Skills: Outdoor activities promote social interaction and cooperation, fostering empathy and communication skills among children Children & Nature Network.
  
  

Long-Term Well-Being

• Lower Risk of Mental Health Disorders: Living near green spaces can reduce the risk of depression by around 20%, independent of socio-economic status. Even small green areas can improve mental well-being for hours The Guardian.
  
  

• Increased Resilience: Nature-based interventions have shown to enhance personal and social development, helping children build resilience and cope with adversity cbey.yale.edu.
  
  

Connection to Nature

• Stronger Nature Connection, Greater Benefits: Individuals with a stronger connection to nature experience lower levels of stress and anxiety. This connection enhances the mental health benefits gained from nature exposure Nature.
  
  

• Declining Nature Engagement: Research indicates a significant decline in human connection to nature over the past 200 years, emphasizing the importance of reintroducing nature experiences in children's lives The Guardian.

At Magnolia The Nature Club, we love bringing creativity and nature together! Our workshops use natural art materials sourced from the outdoors and sustainable supplies, allowing children and families to explore textures, colors, and patterns inspired by the world around them.

Materials may include:

• Twigs, pinecones, and seeds 

• Pressed flowers and leaves

• Clay, sand, and natural pigments 

• Herbs and dried botanicals 

Using natural materials encourages mindfulness, imagination, and hands-on learning, while fostering a deeper connection to the environment. Every project is an opportunity to create beautiful, eco-friendly art with your own two hands.

At Magnolia The Nature Club, we believe that healthy eating and strong communities go hand in hand. Our holistic nutrition approach focuses on whole, natural foods, mindful eating, and family-friendly practices that nourish both body and mind—while also supporting local farmers and community gardens.

Through our programs, children and families learn to:

• Connect with real, wholesome foods – fresh fruits, vegetables, whole grains, and herbs

• Understand where their food comes from – visiting local farms, exploring seasonal produce, and engaging in community gardens

• Build healthy, lifelong habits – balanced meals, mindful portions, and curiosity about flavors

• Support mental, emotional, and environmental well-being – research shows a strong link between nutrition, mood, and focus (Harvard T.H. Chan School of Public Health)

• Celebrate community and sustainability – connecting with local growers, learning the value of small farms, and fostering stewardship of the land
  
  

Our workshops make nutrition hands-on, fun, and educational, encouraging children to taste, explore, and create with wholesome ingredients. By combining learning about healthy foods with support for local growers and community gardens, Magnolia inspires families to embrace nourishment, sustainability, and a deep connection to nature.